Good Mental Health Day
Oh my God, is this week over yet!? I cancelled my osteo appointment Monday. It was cold and I needed a long weekend.
Yesterday, I had my follow-up with the sleep clinic. Not a sleep over just an update with the specialist. I checked in and went back out to get a coffee. Thought today I might give you a recap in photo form of my appointment yesterday? I don’t consider myself particular photogenic as I look in the mirror these days and think it is what it is. So, your welcome!
Me before coffee…
And before I get to today’s offering. You may recall, the lovely Caroline my masseuse has been in Italy. She’s been doing a little gardening while her husband has been doing some maintenance. I think it’s safe to say neither know how to do Holiday.
They are in Casole d’Elsa 11K from SAN Giminiano. South of Florence, north of Siena. And I’m quoting her directly, it is too crowded to go there this time of year. She took these photos just for me yesterday.
And finally, today’s offering is a homemade sausage roll with a burning chilli chutney with side salad and medicine.
I’m in Thornbury today at Cafe Crunch as I was running out of time. So, I’m close to acupuncture.