A very special good mental health day post!
Happy New Year! Now, recapping and completely from memory, I made a New Year’s resolution last year. I don’t normally bother but last year I did, I set the goal to finish that bottle of Baileys that had been in the bottom of my fridge the last 2 Christmas’s.
Well, I had to make a note once a month to remind me to have a little nip. But I’m proud to say. Nailed it! By July even and it was so good I was tempted to go get another smaller bottle. But alas, barely a drinker so I didn’t.
So, because it went so well, I thought I’d offer some New Year’s resolutions for me to achieve in 2020
Note: achievable goals. Don’t judge me……
Eat less meals every day on my couch, maybe one of those meals could be had at my dining table. Spoiler alert! I’ve been working on this already and 2. Baby steps here, get to bed by midnight. It’s really hard to break a life time of bad sleeping habits and to quote Stephanie in Norfolk “Rome wasn’t built in a day!” 3, and not in any particularly order, I intend to call friends more often to chat. Long chats.
Do you have any resolutions you want to share?
Let us all ask the Universe to bring us what we need in 2020. To be happy, safe and prosperous. To be kinder to others and ourselves and for there to be more time and lastly, a classic New Year’s anthem from my teenage years. Enjoy…..