“You cannot bank sleep Helen!” I cannot tell you the number of times Ms Jillian kept saying this to me.
I listened, but I’ve never learned, I’m being honest and I have realised, all my life I have always had a TERRIBLE sleeping pattern and God help me, I can’t change it.
So, on the weekend in the afternoon, I get the best sleep I will have all week. That’s when I’m trying to catch up on the sleep I didn’t get during the week.
My new Ms Jillian mentioned in my first appointment, my sleeping pattern and I straight out told her she needed to choose her battles. She thinks I was kidding, I’m not.